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Podcast: Get Unstuck Today
Episode: 5 Life-changing Lessons I Learned While Keeping 50 Pounds Off for 5 Years (and counting) with Caelli Koehler
Description: Meet Caelli. This mother of two started her weight-loss journey in high school as she began to become too attached to cardio and even occasionally reliant on popular fat-burning supplements and weight-loss pills… Can you relate? Throughout her twenties, in which she spent most other time as a Police Officer, wife, and new mother, Caelli struggled with her weight. She’d lose 15 pounds and gain back 18 - despite knowing what to do. After having her second baby, she struggled to bounce back as quickly as she did after her first. This is wh...