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Podcast: Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Episode: 55 // Calling All Angry Moms! Try This Thought the Next Time You Start to Lose Your Temper With Your Kids
Description: Ever yelled at your kid because you were trying to get something done and he just would not. stop. bothering you until you lost it? Mom rage is a real threat to the peace of your home and you're not alone in dealing with feeling like you're just a stressed out, angry mama. Maybe you've been in the kitchen, trying to get dinner done, and you find yourself yelling at your toddler for doing something inappropriate because you just don't have time to respond to the situation calmly. I know as a working mo...