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Podcast: Love At First Science
Episode: Episode 31 (part 1): Yoga Myths from the Perspective of a Physio with Kate Brandon
Description: Welcome to part 1 of episode 31 on the “Love at First Science'' Podcast where Kate Brandon speaks into myths and misconceptions in yoga from the perspective of a Physiotherapist.
Understanding pain is a big part of Kate Brandon’s work. She talks about her family and how she got into yoga and Physiotherapy. In this podcast she explains how you can integrate small hacks into your day to get a few minutes of relaxation and calm. Kate Brandon highlights the importance of understanding pain using a holistic approach, sharing all the factors that can contribute to p...