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Podcast: Rooted and Wrestling
Episode: Ep 33 Interview w/ Caia (Root to Rise Yoga): "Who" does yoga?
Description: Welcome Back to Nuanced Beauty!
INTERVIEW EPISODE
Today I (Christina) sat down with Caia, the owner of Root to Rise yoga studio in St Johns, FL, and we talked all about Yoga. Caia shares about her days first beginning yoga some time ago to opening her own studio back in August of 2020.
In the spirit of nuance, I share when I started yoga and how if you had asked me BEFORE I began practicing yoga, who did yoga, I would have envisioned a slender, target-shopping, athleisure-wearing mom OR a super fit college girl doing poses on the edge of a...