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Podcast: The Grit & Grace Podcast with Dr. Lori Doddy
Episode: Empowered Aging: Navigating Menopause with Grace (Ep. 11)
Description: Our mothers never discussed this taboo topic, so we didn't understand what was happening to our moms as they aged. (I remember thinking mine was going crazy.) As a result, we hit our 40s and didn't know what to expect. And many of us pay the price for it. Now some experts know a lot more about the science of menopause, so if we get the right help, we can approach menopause with grace.  And we can show the next generation of women how to navigate and even THRIVE during this natural part of l...