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Podcast: Diet Culture Dropout
Episode: 45. Why Practicing Intuitive Eating is hard in Motherhood with Jennifer Neale
Description: Today I share space with Jennifer Neale a Registered Dietitian and mom of two. We are just scratching the surface on this episodes topic. On how applying intuitive eating in motherhood can be very challenging. If you are a parent or mom you are going to want to listen to this one.
Here is what we chat about:
Do a review of what Intuitive Eating is all about
We share our personal challenges that have come up for us when navigating intuitive eating in motherhood
Review the idea of what attunement is and...