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Podcast: Thee Complicated Woman
Episode: Ep 58: Everyone With Anxiety Should Listen To This
Description: Hi compli baddies ♥️ This has to be one of the most requested topics!
All states of anxiety are literally states of self hypnosis where you truly believe that the worst is actually going to happen, but it almost never does. Tune in to listen to my personal experience with anxiety and skills I have acquired from therapy that'll definitely be useful to you one way or another.
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