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Podcast: Weigh In with Gina
Episode: Livy Method Day 68 - Spring/Summer 2023
Description: Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 68, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Make a plan for upcoming celebratory days/vacations @ IntroBridging the Gap between groups - Maintenance group @ 2:004 Stages of Finally & Forever @ 3:53This weekend introducing Back on Track, focus on meal/snack components @ 4:39What healthy weight loss looks like - reaching your goals @ 8:03Options for when you reach Maintenance, joi...