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Podcast: 5 Minute Meditations || Michelle Motta
Episode: ๐ค 5 Minute Meditations: Observing Our Differences (Listener Request!)
Description: Welcome to 5 Minute Meditations. We are so glad you joined us for this week's practice on Observing Our Differences. This meditation was kindly requested by one of my listeners, so join us as we practice Observing Differences among others and ourselves and learn how to accept our differences. All you need is a few minutes, a quiet space and an open mind.
Be kind to yourself. Remember: perfecting meditation takes time, and kindness. Thereโs a reason itโs called a โpracticeโ! ๐
If you are interested my free ebook: "Meditation Made Easy: A Step-By-Step Guide For Beginners", please email me: minuteg...