Want to create an interactive transcript for this episode?
Podcast: De- Stress with Dr Amanda
Episode: #5 Massage For Stress Management! With Tasha Rokstherapy
Description: This week I sit down with Tasha from Rokstherapy a massage therapist. We talk about how stress can manifest physically in your body and why you should make massage an essential and not just a luxury!
Don’t forget to subscribe!
Follow me on Instagram:
https://instagram.com/lifewithdramanda?igshid=YmMyMTA2M2Y=
Tasha’s Instagram and Website:
https://instagram.com/rokstherapy?igshid=NTc4MTIwNjQ2YQ==
https://www.rokstherapy.com/?fbclid=PAAaahhhFZhIQCT6iySBkVn5jDPaNJSs84MqXzgypm_q-WdcKbq-IuPOoqKGQ_aem_th_AQ3dSxwu2pDAlUgd0vd2wEKM4UHViPj5dKdWhL-exKkAdkvUF_tIv8mAbNLCshxFHZ0