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Podcast: Lessons in Self Worth
Episode: 79. GUEST: Lessons in Somatic Attachment Therapy and Feeling More Secure in Dating & Relationships (with Keely Antonio)
Description: Send us a textDo you have an Insecure Attachment Style? Perhaps you struggle to self-soothe or trust in relationships. In this episode of Lessons in Attachment, I am joined by Keely Antontio. You will hear us discuss:What is Somatic Attachment Therapy & how can it help you heal?Tips for when it feels like your tools are not helpingTips for being in relationship with Insecure attachmentTips if you are long-term single and want to meet someoneGuest bio: Keely is a highly acclaimed Somatic therapist, mental health advocate, and sought-after expert i...