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Podcast: Small Changes Big Shifts
Episode: A Look Inside the Big Shifts Foundation Program with Frankie Banuelos
Description: Dr. Michelle Robin invites Frankie Banuelos to share what his experience has been like going through the Big Shifts Foundation Scholarship Program this year. As he's getting ready to wrap-up his six-month curriculum in the program, he reflects on some of the highlights of being part of it and how his perception and understanding of self-care has shifted since he began the journey. He also shares some of the habits he's embodied, and most of all, how his new lifestyle and mindset has translated and impacted other youth in the Kansas City area. By the end of the show...