Want to create an interactive transcript for this episode?
Podcast: Menopause Made Easy with Tanya
Episode: #51 Tapping into your Subconscious and Hormone Therapy with Laura Kate McHugh
Description: Today on Menopause Made Easy......WOW, what an amazing conversation Laura Kate and I had.Â
We dive into:
Working with the subconscious mind
Resistance to weight loss
Where does weight come from
How Laura Kate shedded weight during her menopausal adventure
Power of words and mental pictures
Dopamine Hits
Practice Rewiring Your Brain
Evolutionary we are trained to eat the food we see
The process of deciding whether hormone therapy is for you or not and Laura Kate's adventure
Check out our interview on you-tube https://youtu.be/BYmWXldZF7U Â
La...