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Podcast: Pregnancy Podcast Premium
Episode: Benefits of Water During Pregnancy (Pools, Hot Tubs, Baths, and Float Tanks)
Description: If you enjoy the water, you don't have to give it up when you are pregnant. Enjoying the water can be a great workout, relaxing, and even therapeutic. Along with the benefits, there are also risks you need to be mindful of to keep you and your baby safe. This episode examines the evidence on the benefits and risks of enjoying the water during pregnancy including swimming, pools, hot tubs, baths, and float spas.   Read the full article and resources that accompany this episode.   Check out the 40 Weeks podcast to learn how your baby grows each week and what is happenin...