Want to create an interactive transcript for this episode?
Podcast: The Coach Mark Carroll Podcast
Episode: Fat Loss Mistake #1 - Not Being in a Calorie Deficit
Description: Are you actually in a calorie deficit? This may seem obvious and simple to a lot of you, but it is the #1 thing holding people back from losing body fat.So often people get frustrated when they don't lose weight, but there's a simple solution!Listen to the first episode in the mini series on Fat Loss Mistakes to learn about the most important factor to fat loss success.Connect with Coach Mark Carroll:Instagram: @coachmarkcarroll<...