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Podcast: Mental Health Training
Episode: Procrastination And Getting Things Done
Description: Procrastination And Getting Things Done
Procrastination is the act of delaying or postponing tasks or activities that need to be done. It is the tendency to put off important or demanding tasks in favour of more pleasurable or easier ones.
It is a common trait many people struggle with, and research suggests that about 20% of individuals can be classified as procrastinators.
What exactly causes people to procrastinate?
Procrastination can be described as the gap between intention and action. It occurs when you intend to do something, but...