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Podcast: The Eating Me Podcast
Episode: 81. The Stoplight Method for Eating with Shaelyn Christiansen
Description: Alicia learned how using the Stoplight Method for eating is beneficial not only for adults, but for kids as well. Shaelyn shares how she found the method and has been using it with her children and self to promote healthy eating practices.
Self proclaimed spiritjunkiemom, I've been helping womben business owners return to their truth for the last 10 years! Between my numerous certifications & experience with over 100 business owners, I'm confident I can hold the space for us all to rise together as the Wealthy Womben we are.
The Stoplight Method:https://www...