Want to create an interactive transcript for this episode?
Podcast: Self-Growth Nerds
Episode: 125. The 10 Emotional Stages of a Breakup and How to Cope - Part 2
Description: Ending a relationship is one of life's toughest experiences. In this 2-part series, I explore the emotional stages after a divorce or separation and share ways to heal and rebuild. I hope this episode helps you feel understood and less alone on this heartbreaking journey.
Resources:
👉 If you want to gain clarity around the ending of your relationship, click here to download the FREE WORKBOOK.
📕Books:
Coming Apart, by Daphne Rose Kingma
Too Good to Leave, Too Bad to Stay, by Mira Kirshenbaum
Unbound, by Kasia Urbaniak
📽️Movie:
The Spectacular No...