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Podcast: But Why?
Episode: BUT WHY BITESIZE - SELF HEALING WITH VEX KING
Description: We are back with more bitesize episodes, featuring your favourite conversations from But Why, and this one takes us back to a conversation Clemmie had with Sunday Times No1 (twice over!) author Vex King about self healing.The pair discuss:
The importance of feeling your feelings.Â
How self reflection and self healing is game changing but uncomfortable.Â
How belief systems are formed.
That default ‘positive thinking’ isn’t necessarily the answer.
The power of asking yourself why you are reacting a certain way.
The difference between self compassion and victimhood.
Plus a whole lo...