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Podcast: The Codependummy Podcast
Episode: Self-Compassion with Cori Rosenthal, LMFT
Description: -Why is self-compassion so foreign to codependents, especially those who have food and body issues? -What is mindful self-compassion and how can it help us heal from codependency? -What are the initial steps we can take to cultivate a self-compassion practice? Welcome to Episode 133! This week, Cori Rosenthal, LMFT, is back to educate us on mindful self-compassion. In the episode, you’ll hear Cori and I discuss the interconnection between codependency, food, weight, and body image. Cori describes how codependents are vulnerable to said issues since we often have low self-worth, attempt to se...