Episode: Harry Purdy - Fat To Fit, The Chimp Paradox, And Gym Myth Busting
Description: Harry Purdy (@harrypurdyofficial) is a mindset and health coach who specialises in transforming your mindset and empowering your life. Chatting to me today about all things emotional, physical and 'primate', this episode is full of valuable information and a good few laughs.
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