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Podcast: The Circuit of Success Podcast with Brett Gilliland
Episode: Unlock Your Peak Performance: Optimize Your Day with Tony Castillo
Description: On this episode of Circuit of Success, Brett Gilliland interviews Tony Castillo, an elite sports and performance dietitian. They discuss the importance of hydration and electrolytes, the benefits of having snacks that don’t get your hands dirty, and the importance of eating every third hole while golfing. Tune in to learn how to optimize your performance and live your best life!
Unlock Your Peak Performance
Brett Gilliland:Â [00:00:00]Â Welcome to the Circuit of Success. Back again with another great guest. Tony Castillo is with us. Tony, how you doing? Doing great. How are you doing, Bret...