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Podcast: Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Episode: 141. The Fantasy of Should, Shouldn't and Supposed To
Description: On today’s episode we separate fantasy from reality.
“Should” “Shouldn’t” and “Supposed to” put you in a position of powerlessness.
It puts you in the victim role and creates drama. Do these sound familiar?
“I should go to the gym.”
“You shouldn’t do that.”
“I shouldn’t have done that.”
“You should know better.”
“What am I supposed to do?”
We often “should” on ourselves and our children. Today, I
want to empower you to reframe this fantasy and put what you want into reality.
This reframe will also help you to...