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Podcast: Shine Within with Gina Kunadian
Episode: How To Become The Woman Of Your Dreams Through The Power Of Self-Concept And Not Breaking The Character Of Your Future Self With Mindset Coach Kim Velez
Description: In this heartfelt episode, I am joined by Kim Velez, a renowned coach and former therapist who specialized in trauma. Kim shares her invaluable insights about addiction and the importance of rewriting one’s narrative for personal growth.
Key Takeaways:
Trauma & Identity: Kim discusses how past trauma affects our daily lives. She emphasizes that while acknowledging the pain is necessary, we must not allow trauma to define who we are. We have the power to heal and grow beyond the scars of the past.
Empowerment Through Change: Through her experiences working with first re...