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Podcast: Soul Alive Radio with Allyson Scammell
Episode: Heart-Led Thinking
Description: Have you ever been told to get out of your head and into your body? In the spiritual world, we sometimes make thinking, or being up in our heads, seem like a bad thing. But it doesn’t have to be. There is a ‘right way’ to use your brain and explore… and that is when it’s led from the heart.Heart-led thinking means being fully present in your body and in the NOW, not distracted by remembering everything that went wrong yesterday or feeling anxious about the things you need to do tomorrow...