Want to create an interactive transcript for this episode?
Podcast: Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Episode: Why Cant I Stop Eating That? The Struggle With Hyper-palatable Foods (ENCORE)
Description: If you've ever felt out of control when it comes to food, this is an episode you don't want to miss. Have you ever considered that food and how you've conditioned yourself to eat are bigger problems than your willpower? In this episode, I'll tell you all about hyper-palatable foods. These foods are extra tasty because of the combination of fats, sugar, salts, and carbohydrates in them. They are also the foods that have led to the idea of food addictions. Listen in to hear what hyper-palatable food is, how it affects your eat...