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Podcast: Frazzled The Podcast
Episode: Is Comparison Leaving You FRAZZLED?
Description: Comparison can add to our stress, make us push harder, and leave us feeling unworthy, and whilst a little bit of healthy competition is good for us all, it's not when it starts to impact our health.
The incredible Jamie Kern Lima is launching her second book WORTHY later this year, I've pre-ordered it and I can't wait to read it, PLUS a ton of bonus goodies.
A second book, also called WORTHY is being released later this year. It popped up on my social feed this weekend, and it's written by Jada Pinkett-Smith.
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