Want to create an interactive transcript for this episode?
Podcast: The Brad Jensen Show
Episode: Embracing the Journey: Why So Many Quit Before The Miracles Happens + Why I Stopped My Mini Cut
Description: In the first part of this episode, I will share my personal experience with stopping my mini cut. I realized that pushing my body to it's limits was negatively impacting my mental and physical well-being. I learned that it's crucial to listen to your body and prioritize long-term health over short-term aesthetic goals. I will discuss the signs that made me realize it was time to stop, the importance of finding balance, and the lessons I learned from this experience. Also, I discussed why I believe so many never achieve their fitness goals. it's vital...