Want to create an interactive transcript for this episode?
Podcast: Weigh In with Gina
Episode: Livy Method Day 72 - Spring/Summer 2023
Description: Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 72, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Back on Track @ IntroIf you haven't been following, using the App @ 2:58Next steps - during the break @ 4:20Program fatigue, what is your "why" @ 5:14Indulging on the weekends @ 10:35Following the Program while on holiday @ 14:28Not feeling great after indulging @ 15:16Medical procedure - Sickness protocol and how to get back a...