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Podcast: Women's Singing Circle Songs
Episode: Bird Of Light (Official) - Heather Houston
Description: I offer this chant as a powerful practice of presencing. In the dark, difficult, and uncertain times, one of the most powerful tools I’ve found is to chant mantra. Mantra, that which protects the mind, helps us to enter into a one-pointed concentration, thus quieting the looping stories and the fears.
Choose one part and stick to it throughout, and notice how you feel afterward. This is also a beautiful one to sing with a large group of people.
Hamsa so hum translates as “I Am That” in Sanskrit. In Vedic philosophy, it means identifying oneself with the universe or ult...