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Podcast: The Thorne Podcast
Episode: Not About Looks: A Positive Outlook on Your Body
Description: Movement coach Kaisa Keranen opens up about her coaching journey, from managing her mental health as a student-athlete to co-founding JUST MOVE, a movement and wellness membership community.
During this episode you’ll learn about: Â
1. Kaisa Keranen, a movement coach and co-founder of JUST MOVE – a movement and wellness membership community [00:00:30]Â
2. Keranen’s early background dealing with depression and competing as a student-athlete [1:18]Â
3. How Keranen came up with the idea of launching KaisaFit as a digital program [6:05]Â
4. How having personal goals outside of what you look like can lead to more suc...