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Podcast: Weightless
Episode: Post-4th of July Recovery: How to Get Back on Track After Overindulging
Description: We hope you had a blast celebrating the the 4th of July! If you had a bit too much fun and ended up indulging more than you planned, don't worry! This episode is here to help you out. We all know that even with the best intentions, things don't always go as planned during social events. If you feel like you overdid it with food or drinks yesterday, this episode is just what you need. We've got a foolproof game plan to get you back on track... so tune in and let's do this together! ...