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Podcast: The Wellness Rock
Episode: Gut Health and Insulin Sensitivity with Rebecca Peterson
Description: Rebecca Peterson is a health educator, expert on self-doubt and board certified nurse practitioner. As a well-respected professional, she uses her extensive knowledge of health promotion and integrative wellness to assist individuals and groups to achieve their utmost joy, satisfaction and significance. In this episode, we dive into why Rebecca Peterson wanted more for herself and what she did to change that. She started exploring gut health and insulin sensitivity and she quickly realized that the majority of what we experience in our body stems from the issues that occur within our gut. She takes us...