Want to create an interactive transcript for this episode?
Podcast: Get A Better Broadcast, Podcast and Voice-Over Voice
Episode: 0917 – Have a No-Stress Rehearsal
Description: 2023.07.06 – 0917 – Have a No-Stress Rehearsal Have a Mental RehearsalVisualise success – Research shows that our brain reacts the same in a real situation as in an imagined one, so do what athletes do and start training your brain into thinking positively and practice seeing yourself performing well. Develop and practice pre- and during- ‘performance’ routines so you feel more familiarity with what’s going to happen, so you settle in more quickly when it starts for real. And as you do this, imagine it all going incredibly well. We have seen before how visualisation helps the voice-over a...