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Podcast: Optimise Your Body with Martin Silva
Episode: Fat Loss, Fasting, Improving Your Gut Health And More!
Description: In this episode, Martin was a guest with 180 Nutrition with Stuart Cooke as the host. Stuart is the co-founder and serving as director of 180 Nutrition is Stuart. With the help of their iTunes podcast, "The Health Sessions," 180 Nutrition routinely communicates with the top authorities on health and wellness in the world. These professionals include prominent nutritionists and naturopaths.Martin and Stuart talked about topics such as consuming adequate protein, reasons for snacking, nutrition, focusing on your priorities when it comes to health and physique, Martin’s negative experiences in the bodybuilding world, the approach Ma...