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Podcast: The Coach Mark Carroll Podcast
Episode: Fat Loss Mistake #4 - Going Aggressive on your Calorie Deficit
Description: Our Fat Loss Mistakes Mini Series Day 4 talks about the complete opposite of yesterday's episode - going too aggressive on your calorie deficit.Are you wondering why would I talk about two opposing approaches back-to-back?Well, I'll dive into the potential challenges of this approach and how it can help you with cutting.Connect with Coach Mark Carroll:Instagram: @coachmarkcarrollTikTok: @coachmarkcarroll_Facebook: @markcarrollpt If you're e...