Want to create an interactive transcript for this episode?
Podcast: Ben Reinberg: I OWN IT
Episode: EP67: Social Media Success And Women’s Health with Sarah Bowmar
Description: Are you ready to take back control of your health? In this episode of the I Own It Podcast, we welcome Sarah Bowmar. She is a certified nutrition specialist, personal trainer for women in prenatal and postpartum phases, podcast host of The Bowmar Show, and author of “Zero To Million: (Without Showing Your Butthole)”. Sarah believes that pregnancy shouldn’t be a hurdle to feeling good about your body. She wants you to let go of the “mom guilt” - there’s nothing selfish about self-care! Replenish your cup so you can love your kids and family from the overflow. A healthy li...