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Podcast: THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Episode: Ep 116: Summer Alcohol & Perimenopause, How To Cope
Description: Is your relationship with alcohol in the summer one that keeps you up at night? I know mine is...This episode is for you if you want to understand whether it is the reason for your hormonal chaos and or weight gain, and what to begin to do about it.Â
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