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Podcast: The Jessie Golden Podcast
Episode: 72. Should we only rely on research?
Description: In today’s episode, I’m talking about a very important, but very nuanced top: research in health and wellness.Like a lot of things in the health and wellness space, things tend to be put into one of two extreme camps and in this case, that is… The research-only approach and the skepticism towards all research. However, I’m going to share why falling into one of these two categories in a dogmatic way can do a lot more harm than good!I cover: The value in having your own unders...