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Podcast: Lose Weight and Make Money
Episode: 79. The Deep Work It Takes to Lose Weight for the Last Time
Description: There are up to four areas of deep work I recommend focusing on to lose weight for the last time.
It’s an amazing thing to change your food and build up some super simple habits.
But if you don’t uncover and unravel old beliefs and patterns that have you self-sabotage, you’ll gain the the weight back.
Listen in to find out what those four areas are and then pick the one you’ll start working on right away.
I give you examples for you to use to self-coach or get c...