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Podcast: Wicked Smart Golf
Episode: 138: Shaun Diackhoff - Dial in Your Workouts for Peak Performance
Description: Shaun Diackhoff is back on Wicked Smart Golf (he was a guest on episode #77 as well) to share more fitness hacks to help you play better golf. Don't forget, taking care of your body is one of the most important parts of playing your best golf. A strong body will help you avoid injuries, increase distance, and hopefully chase the ball around for the rest of your life. In this episode we discuss: Is speed training safe? Should you speed train year round? How to recover from golf and workouts. What to eat during t...