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Podcast: Menopause Made Easy with Tanya
Episode: #52 Letting go of the Grip of Fear
Description: On today's episode I go DEEP into fear and I believe that you will experience some sort of transformation by the end of this powerful podcast. There are so many seeds that will be planted into your being and I'm excited to see how they grow.
I discuss
the 6 ways fear is keeping us stuck
the 6 ways to walk through fear
a simple technique to move trauma and fear through and out of your body
the 5 ways that this shaking technique can release fear and trauma
personal stories because I walk the talk!!
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