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Podcast: Shadow Work Voice Notes
Episode: 8. Unreality pt 1: The beginning
Description: In my mid 20s, I started to experience something I came to think of as “unreality.” It was a strange feeling that would overtake me without warning, and make me feel like nothing was real.
Trying to stay sane and navigate life while in the throws of these bouts was… well, quite challenging!
These experiences happened at varying degrees over the span of 3-ish years, as my awareness of myself and what was truly correct for me deepened in ways I did not understand at the time.
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Although it was quite difficult...