Want to create an interactive transcript for this episode?
Podcast: Get A Better Broadcast, Podcast and Voice-Over Voice
Episode: 0918 – Counselling For Mic Fright
Description: 2023.07.07 – 0918 – Counselling For Mic Fright Psychological help and counsellingIf your jitters are more serious and long term, therapy or cognitive behavioural therapy[1] may help discover the reasons, put things into perspective and suggest long-term coping strategies.If your fears relate back to long-standing difficult psychological events, it will help to identify and work through these with a suitable psychotherapist. If your performance fears include panic attacks, social anxiety or phobias, or you have a wide-ranging tendency to perfectionism, work through these issues with a suitable psychotherapist.  ...