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Podcast: The Coach Mark Carroll Podcast
Episode: Fat Loss Mistake #5 - Not Setting Goals
Description: For our Fat Loss Mistakes Day 5 Mini Series, I'll talk about not setting goals during your fat loss journey.When it comes to setting goals for fat loss, the key is to ask yourself "when" and "how much?" Today, I'll talk more about the power of specific and measurable objectives to help you stay focused and motivated.Connect with Coach Mark Carroll:Instagram: @coachmarkcarrollTikTok: @coachmarkcarroll_Facebook: @markcarrollpt ...