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Episode: EP 54: Manage, Transform & Protect Your Energy with Simon Alexander Ong
Description: This episode with Simon Alexander Ong on How to Manage, Transform & Protect Your Energy is the epitome of everything, everywhere all at once!In this episode, we discuss:Simon’s personal metamorphosis and how he redefined success and fulfillment in his own termsWhy we should think about energy management and not just time managementHow tweaking our sleep habits can transform our dayIdentifying the most productive phases of our days and our energy drainers / blockersSimon is a personal development entrepreneur, coach and public speaker who has recently published his debut book ‘Energize’ Make t...