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Podcast: The Addiction Nutritionist
Episode: E21 There's No Shame in our Food Game with Matt Salis
Description: In today's episode I chat with my friend and returning guest Matt Salis, the author of Soberevolution (a book about how to survive an alcoholic marriage) and host of the Untoxicated Podcast. I was casually listening to episode 197 of Matt's podcast when he started talking about how shame has creeped back into his life 6 years into sobriety, but this time it circles around food. I was so moved by what Matt shared that I knew I had to have him on to explore this topic deeper! Turns out, the same patterns we develop around alcohol consumption, hiding, lying, defensiveness...