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Podcast: WELLNESS ALL SEASONS with Mina
Episode: How to Let Go and Move On
Description: Letting go of disappointment, anger, shame, painful experiences, or any situation that impacts your well-being physically, mentally, or emotionally is a process.
This process is so powerful to find your inner peace and your serenity.
It's hard to think about “letting go” if you are still dealing with a bad situation, or any other negative emotion. But letting go is the key to your well-being.
In this episode, my guest Victoria Muir-Burcea, Health Coach and Podcaster, comes back for the second time to talk about Letting Go and Moving On after doing another epis...