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Podcast: Living Your Sparked Second Half
Episode: What’s Really Going On When You Overthink
Description: EP342: Today's episode was inspired by a question one of my students asked me this past week and the feedback I gave her because what she is experiencing is very common and may help you.
She struggles with overthinking so if you are guilty of this too, then listen up, because what I told her gave her a much greater understanding of why she does this as well as how to stop this unnecessary and unhelpful behavior the next time she catches herself doing it.
Before I gave her feedback, I asked her questions to g...