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Podcast: Right Your Own Story
Episode: #96 - Why Letting Go Is Good For Your Mental Health.
Description: Why Letting Go Is Good For Your Mental Health.
As a Counsellor, Life Coach, and Hypnotherapist a phrase I hear myself using a lot is, 'Let Go Or Get Dragged Along'.
That is the theme of this podcast episode - The power of 'letting go', and it truly is a thing that if you embrace it fully, can change your life.
There can be many reasons why you should (or could) 'let go' of something. Maybe it could be a pain you have felt...